May
08
2017
https://youtu.be/8_ahfRpD-W4
May
08
2017
May
01
2017
(Taken from Upper Valley Running Club April Newsletter)
Ladies, lets talk about your core. Nope, not your abdomen, this one is even deeper. I’m talking about the one inside your pelvis, the one that when it fails, no one likes...
May
01
2017
Women’s Night Out Keeping Your Bones Healthy
Sign Up at Eventbrite!
Get Screened. Know Your Risk. Know Your Score.
Women’s Night Out
Keeping Your Bones Healthy
Tuesday, May 23rd
5—7 PM
Join our panel of experts to learn about prevention and
treatment of osteoporosis, including nutrition,
exercise, medication...